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30 Days to Better Health Product Bundle course companion products

30 Days to Better Health Product Bundle

From USD$427.05

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Are you ready to explore new habits and take a closer look at the everyday choices that shape your health journey? This bundle was created as a companion to the foundational course 30 Days to Better Health offered on Yummy.Doctor, which introduces nutrition and holistic living through topics such as superfoods, botanicals, everyday exposures, healthy routines, recipes, as instructor Amandha Vollmer presents you with a new challenge each day for 30 days. This product bundle brings together key products and materials mentioned throughout the course in one convenient place.

 

YumNaturals Store Liquid Iodine front 2K72

Liquid Iodine

USD$21.50 USD$19.35

Iodine is well-known as the mineral for support thyroid health, as thyroid hormones (T4 and T3) includes iodine molecules, along with tyrosine. As such, this tiny gland is the overseer of so many body systems, since it control the rate of metabolism (how fast we burn our fuel. As such, it's important to ovary function, preventing skin cracks, sinus infections, menopausal hot flashes, benign uterine and breast cysts/fibroids, infertility, seasonal emotional changes, and can be used topically for acne and boils.

YumNaturals Store Mineral Skin Solution Silver 250 mL 2K72

Mineral Skin Solution (Silver)

USD$14.99 USD$13.49
Mineral Skin Solution (Silver) is a fragrance-free colloidal suspension made with structured water. Laboratory challenge testing has examined the ability of similar solutions to bring numerous mirco-organisms into balance, making this an effective and versatile addition to your beauty and natural wellness routines.
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YumNaturals Store Hibiscus Chia Seed Combo 2K72

Hibiscus Flower & Chia Seed Infusion

USD$9.99 USD$8.99
  • Chia seeds are packed with protein, trace minerals, essential fatty acids, fiber, and are anti-inflammatory - 154 grams (approximately 14 tablespoons)
  • Hibiscus flowers are full of antioxidants so they can clean up free radical debris while removing tissue calcification which reduces inflammation and the need for extra cholesterol. See below for more details - 65 grams (approximately 14 tablespoons)
  • Combo: use together for ADV's Hibiscus flower and Chia Seed Infusion Recipe
  • Pro tip: rinse your mouth with plain water after drinking this infusion recipe, or add a few pinches of baking soda to the preparation, as it is slightly acidic and drinking often can affect tooth enamel (much like drinking lemon juice can)
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Yummy.doctor Linen journal front 2K72

Yummy.Doctor Journals

USD$17.77 USD$15.99
Choose from a simple, spiral-bound journal made with a natural wood cover (thin slices of actual wood!), or a high quality linen hardcover journal, including a pen. Ideal for recording your health progress, experiences, and feelings on this journey of life.
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Yummy.doctor Pen 2K72

Yummy.Doctor Ballpoint Pen

USD$2.99 USD$2.69
A Yummy.Doctor Ballpoint Pen - the pen is green, but the ink is blue.
YumNaturals Store OM Calcium Bentonite Clay Powder 454g 2K72

Bentonite Clay - Calcium

USD$31.00 USD$27.90
Bentonite clay has a negative charge, so can draw out and bind to heavy metals and other toxins, allowing the body to expel them, while simultaneously providing minerals which help nourish and alkalize the terrain. It can also be used externally to provide similar cleansing and detoxing actions.
YumNaturals Store Organic Pure Castor Oil 450 mL 2K72

YumNaturals Pure Organic Castor Oil

USD$10.98 USD$9.88
Our extra virgin, organic Castor Oil is bottled with care in Canada. Use it in castor oil packs, for massage, as a moisturizer, or as directed by your health care practitioner - there are countless uses for castor oil. Our smallest size even comes in a dropper bottle for convenient application on cuticles, split ends of hair, on eyelashes (with or without mascara), cracked heels, dry lips, or anywhere you need moisturizing or a protective barrier (e.g. from cold exposure) is needed.  
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YumNaturals Store New Roots Boron front 2K72

Boron

USD$19.99 USD$17.99
  • Assists In Calcium Absorption
  • May Help Prevent Atherosclerosis, Improve Brain Function And Cognitive Functioning
  • Reduce HDL Cholesterol, Affect Thyroid Hormone Levels
  • Alleviate Harmful Effects Of Vitamin D, Magnesium, And Potassium Deficiency In Post Menopausal Bone Loss
  • Plays A Role In The Prevention Of Osteoporosis, Treatment Of Arthritis, And Prevent Calcium Loss In Postmenopausal Women
YumNaturals Nature's Garden incense Amber 2K72

Nature's Garden Incense Sticks

USD$11.00 USD$9.90
Nature's Garden is a top selling premium incense which is made using the traditional method of hand rolling in India; non toxic, all natural. The ancient Masala Method of making incense uses only natural essential oils, flowers, spices, aromatic herbs, natural resins and other aromatic substances blended in a paste which is then hand-rolled onto a bamboo stick. Before shipping, it is beautifully packaged using handmade paper and individually decorated with dried flowers and leaves. 12 scents available
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Pure and Natural Deodorant front label in cardboard push-up tube

Pure and Natural Deodorant

USD$22.29 USD$20.06
Don't clog up your lymph glands with drug-store deodorant and antiperspirants, with all their aluminum, artificial perfumes, nasty oils and other toxins. Pamper your underarms with probiotics, high quality oils and butters, and pure, gentle essential oils (and no baking-soda). Over time, you may not even need deodorant as much, due to lymphatic cleansing effects. Your pits will thank you!
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YumNaturals Store Probiotik 15B front 2K72

Pro-Biotik 15B Probiotic

USD$47.50 USD$42.75
A good probiotic is a must-have in every home: a core essential for maintaining favourable intestinal flora, healthy terrain, and everyday digestive health. Our probiotic provides a minimum of 15 billion active units per capsule, comprised of 5 complementary Lactobacillus and Bifidobacterium strains, in a shelf-stable capsule.
YumNaturals Store Synergy B front 2K72

Can Prev Synergy B Complex

USD$42.99 USD$38.69
We've upped our B-complex game to offer you Can Prev's Synergy B: the formula the containing superior, active forms of B vitamins, especially the all-important methylated forms of folic acid and B12, in addition to l-theanine to enhance our brains' alpha brainwaves for that calm-but-alert state, as well as a touch of spirulina: a whole-food source of B vitamins.
YumNaturals Store Genestra Bio Enzymes front 2K72

Genestra Bio Enzymes Chewable Digestive Enzyme - 100 Tablets

USD$43.50 USD$39.15
This is a unique formula - hard to find another quite like it. A great tasting, naturally mint flavoured, chewable digestive enzyme. Suitable for all ages.

Organic Spirulina Powder 113g front package

Organic Spirulina Powder 113g

USD$14.99 USD$13.49

Organic Spirulina Powder 113g is a powdered blue-green microalgae product made from Arthrospira platensis and Arthrospira maxima. A convenient pantry staple for blending into smoothies and juices.

YumNaturals Store OM Organic Broccoli Sprouting Seeds 113g 2K72

Organic Broccoli Sprouting Seeds 113g

USD$19.99 USD$17.99
Broccoli sprouts are the germinated seeds of broccoli that have a radishy taste and look similar to alfalfa sprouts. They are rich in beta-carotene and vitamins C, E, K and A and have among the highest concentrations of sulforaphane, a dietary component of cruciferous vegetables that has been shown to benefit autism and suppress the ability of breast cancer stem cells to form tumors. Some studies suggest that consumption of broccoli sprouts may improve survival rates of bladder cancer patients, help protect skin cells from sun damage, and potentially boost liver detoxification.
Orange Facial Cleanser and Toner

Orange Facial Cleanser and Toner

USD$19.59 USD$17.63
Orange Facial Cleanser and Toner — 50 mL (1.69 oz) in glass. A gentle, water-based facial cleanser and toner made with kombucha-fermented orange peel infusion, neroli floral water, aloe vera, witch hazel, vitamin E and a light touch of orange essential oil.
YumNaturals Store OM Chaga Dried Chunks 113g x3 2K72

Chaga Mushroom, Wild Harvested 113g

USD$39.99 USD$35.99
Chaga (Inonotus obliquus) has been in use as a medicine traditionally by indigenous peoples in Russia, Europe, Asia, and North America. The most common method of consuming Chaga mushroom is to make a tea (se preparation instructions in long description below). Chaga can also be tinctured in alcohol. Research has found that Chaga is high in antioxidant activity (Szychowski, 2021), is neuroprotective against such maladies as Alzheimer's (Hans, 2019) and Parkinson's (Gunjima, 2014), anti-inflammatory (Debnath, 2013), combats fatigue (Zhang, 2020), has parasite-combating qualities (Xu, 2019), cancer-healing properties (Chung, 2010), and helps to increase insulin sensitivity - helpful in treating and/or preventing type 2 diabetes (Hyun, 2014). Country of origin: Canada  
YumNaturals Store Whipped Body Butter Citrus Rose 4oz 2K72

Whipped Body Butter

USD$23.59 USD$21.23
Whipped Body Butter is a dense, whipped moisturizer with a soft, velvety feel, intended for external use on dry skin. The texture is plush, light, and creamy, made from plant butters and oils, absorbing best when applied sparingly.
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YumNaturals Store OM Organic Cayenne Pepper 113g 2K72

Organic Cayenne Powder 113 grams

USD$7.99 USD$7.19
Cayenne powder has a strong, spicy flavor and generally rates between 10,000 to 50,000 Scoville units. Our cayenne powder rates more mild at about Scoville Heat Units 19,000 to 25,000 SHU. Cayenne has been used to stimulate blood circulation and reduce acidity in the body, and is high in magnesium.  
Cleopatra’s Secret Botanical Face Balm

Cleopatra's Secret Botanical Face Balm

USD$42.89 USD$38.60
Cleopatra’s Secret Botanical Face Balm features the power of bee products valued for beauty since ancient times, including raw beeswax, local bee propolis tincture, bee pollen and raw honey, in addition to chamomile-infused olive oil, vitamin E, and essential oils. It melts smoothly onto facial skin, leaving a soft, dewy finish and light natural aroma.
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By: YumNaturals Emporium

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30 Days to Better Health Course Companion Bundle

The 30 Days to Better Health Product Bundle was assembled as a companion to Amandha Vollmer’s 30 Days to Better Health course on Yummy.Doctor. It brings together selected products and practical items referenced across the course so participants can keep course-related materials together in one convenient bundle.

About the Course’s Health Focus

30 Days to Better Health course is not organized around one specific diagnosis or health condition. Yummy.Doctor presents it as a foundational holistic-living course covering nutrition, superfoods, everyday habits, reducing unwanted exposures, recipes and a new challenge each day. The public course listing currently includes 31 lessons and 112 topics.
The course is designed as education rather than as a product-specific treatment program. Individual experiences, needs and product choices can vary from person to person.
Yummy.Doctor is an online destination focused on education and self-empowerment for those who want to learn how to support themselves on their healing journey through various courses taught by Amandha Vollmer.

Bundle Contents by Course Day

• Day 1: YumNaturals Pure Organic Castor Oil
• Day 1: Can Prev Synergy B Complex
• Day 2: Hibiscus Flower & Chia Seed Infusion
• Day 2: Genestra Bio Enzymes Chewable Digestive Enzyme – 100 Tablets
• Day 2: Pro-Biotik 15B Probiotic
• Day 3: Pure and Natural Deodorant
• Day 4: Organic Spirulina Powder 113g
• Day 5: Chaga Mushroom, Wild Harvested 113g
• Day 6: Nature’s Garden Incense Sticks
• Day 6: Liquid Iodine
• Day 6: Bentonite Clay – Calcium
• Day 6: Whipped Body Butter
• Day 6: Boron
• Day 17: Organic Cayenne Powder 113 grams
• Day 20: Cleopatra’s Secret Botanical Face Balm
• Day 20: Orange Facial Cleanser and Toner
• Day 23: Organic Broccoli Sprouting Seeds 113g
• Day 23: Mineral Skin Solution (Silver)
• Day 26: Yummy.Doctor Journal
• Day 26: Yummy.Doctor Ballpoint Pen

The individual products remain distinct formulations, each with its own ingredients, directions, precautions and appropriate route of use. The course-day references identify where the items relate to the educational material; they do not replace the directions provided with the individual products.

 

Safety/ Important Information

Follow all current cautions, contraindications, storage instructions and age or use restrictions supplied with each individual product.

 

Related Yummy.Doctor Education

DMSO & Natural Living: Stephanie Sibbio with Amandha Vollmer (ADV) discusses broader themes of lifestyle, self-care, consistency and personal health practices, and directly points viewers to the 30 Days to Better Health course:
https://yummy.doctor/video-list/dmso-natural-living-stephanie-sibbio-with-amandha-vollmer-adv/

Explore other courses and protocols on Yummy.Doctor
https://yummy.doctor/courses-and-protocols/

Use each product only according to the directions on its current individual label, packaging and product page.

Gemstone

Lepidolite, Peacock Ore, Selenite Rod

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A small yummy connection

YUM ↔ YAM — Anahata, the heart chakra, is traditionally represented by a twelve-petaled lotus and associated with the seed mantra YAM (yam). YUM and YAM are not the same word, but the sound echo offers a fitting little connection to heart, nature and community.

A gentle synthesized meditation drone to accompany the spoken YAM mantra; not a traditional fixed chakra frequency.