Calming Herbal Tea Blend

Calming Herbal Tea Blend

Calming Herbal Tea Blend is a loose-leaf herbal tisane with a mellow, mint-kissed floral character. The blend combines aromatic leaves and flowers for a simple, comforting tea experience.

Ingredients

St. John’s wort, blue vervain, chamomile flower, peppermint leaf, calendula flower, motherwort or hops, and catnip.

Research on Individual Ingredients

This blend contains several botanicals with a long history of use in calming-focused herbal preparations, while the others round out the flavour profile of the finished cup. A number of the principal ingredients have been investigated independently in scientific research. Here are some links for those interested in exploring the published literature:

• St. John’s Wort (Hypericum perforatum): https://pubmed.ncbi.nlm.nih.gov/27589952/ and https://pubmed.ncbi.nlm.nih.gov/28064110/ and https://pubmed.ncbi.nlm.nih.gov/19614563/
• Blue Vervain (Verbena hastata): https://onlinelibrary.wiley.com/doi/10.1046/j.1440-1819.2002.01009.x
• Chamomile Flower (Matricaria chamomilla): https://pubmed.ncbi.nlm.nih.gov/19593179/ and https://pubmed.ncbi.nlm.nih.gov/27912875/ and https://pubmed.ncbi.nlm.nih.gov/38784853/
• Peppermint Leaf (Mentha piperita): https://pubmed.ncbi.nlm.nih.gov/36144755/
• Calendula Flower (Calendula officinalis): https://pubmed.ncbi.nlm.nih.gov/41155598/
• Motherwort (Leonurus cardiaca): https://pubmed.ncbi.nlm.nih.gov/20839214/
• Hops Flowers (Humulus lupulus): https://pubmed.ncbi.nlm.nih.gov/28742505/ and https://pubmed.ncbi.nlm.nih.gov/29168225/ and https://www.ema.europa.eu/en/medicines/herbal/lupuli-flos

Directions

Add 1 tablespoon of herbs to 2 cups freshly boiled water. Cover and steep 5–10 minutes, then strain. Enjoy plain or with honey. May re-steep the same herbs for additional cups within a day.

Safety / Important Information

Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use if sensitivity occurs. Keep out of reach of children.

Related Herbal Teas

For other loose-leaf botanical options, explore the Superfoods & Teas category, Herbal Bedtime Tea, and Organic Linden Leaf and Flower Tea.