Nervine Herbal Tea Blend

Nervine Herbal Tea Blend

Nervine Herbal Tea Blend brings together a distinctive mixture of leaves, flowers, roots and oat botanicals in a traditional herbal tisane format.

Ingredients

Ginkgo biloba leaf, St. John’s wort, lavender, valerian root, lemon balm leaf, oat tops, oat straw, mullein leaf, hops flowers.

Research on Individual Ingredients

This blend contains several botanicals with a long history of use in calming-focused herbal preparations, while the others round out the flavour profile of the finished cup. A number of the principal ingredients have been investigated independently in scientific research. Here are some links for those interested in exploring the published literature:

• Ginkgo Biloba Leaf (Ginkgo biloba): https://pubmed.ncbi.nlm.nih.gov/16808927/ and https://pubmed.ncbi.nlm.nih.gov/24633934/
• St. John’s Wort (Hypericum perforatum): https://pubmed.ncbi.nlm.nih.gov/18843608/ and https://pubmed.ncbi.nlm.nih.gov/27589952/ and https://pubmed.ncbi.nlm.nih.gov/28083422/
• Lavender (Lavandula angustifolia): https://pubmed.ncbi.nlm.nih.gov/31655395/
• Valerian Root (Valeriana officinalis): https://pubmed.ncbi.nlm.nih.gov/33086877/ and https://pubmed.ncbi.nlm.nih.gov/38359657/ and https://pubmed.ncbi.nlm.nih.gov/16335333/
• Lemon Balm Leaf (Melissa officinalis): https://pubmed.ncbi.nlm.nih.gov/34449930/ and https://pubmed.ncbi.nlm.nih.gov/15272110/
• Oat Tops (Avena sativa): https://pubmed.ncbi.nlm.nih.gov/32485993/ and https://pubmed.ncbi.nlm.nih.gov/26618715/ and https://pubmed.ncbi.nlm.nih.gov/22690320/
• Hops Flowers (Humulus lupulus): https://pubmed.ncbi.nlm.nih.gov/28742505/ and https://pubmed.ncbi.nlm.nih.gov/17486686/ and https://pubmed.ncbi.nlm.nih.gov/16335333/ and https://pubmed.ncbi.nlm.nih.gov/40462685/

Directions

Soak 1 tsp per 1 cup boiled water for 5-20 minutes. Can also strong infuse with simmering. Strain. Drink plain or use honey, maple syrup or stevia to taste.

Safety / Important Information

Do not create pregnancy, nursing, child-use, medication-interaction, dose or frequency instructions from general herbal knowledge.

Related Herbal Teas

Explore Calming Herbal Tea Blend and Herbal Bedtime Tea, or browse the Superfoods & Teas collection for other botanical tea blends.