Organic Caraway Seeds 113 grams

Perhaps most well-known as a central ingredient in rye bread and sauerkraut, caraway seeds are a powerful spice that bring a mix of flavor, aroma and health benefits to the table. Emerging evidence also shows that caraway seeds promote healthy digestion and provide rich levels of antioxidants.

Caraway seeds have long been used as a natural remedy for digestive issues, such as gas, bloating and constipation. This is thanks in part to their high fiber content. Just one tablespoon supplies 2.5 grams of fiber. One human study even found that caraway oil was effective at reducing symptom severity and providing relief for patients with irritable bowel syndrome.