Product Description
Suggested Use: Steep 1-2 teaspoons of the blend in hot water (not boiling) for 10–15 minutes, covered, to preserve the delicate aromatics. Best enjoyed 30–60 minutes before bedtime to usher in a night of serene and healing sleep.
Ashwagandha – An ancient adaptogen that helps the body adapt to stress, balances cortisol levels, and nourishes depleted adrenal function, promoting emotional resilience and calm energy.
American Skullcap – A gentle nervine tonic that soothes frazzled nerves, alleviates anxiety, and helps prepare the mind and body for sleep without sedation.
California Poppy – Mildly sedative and anxiolytic (anxiety-diminisher), this golden blossom calms the nervous system and eases the transition into a peaceful slumber, particularly useful for restless minds.
Linden Flower – Renowned for its calming, heart-centered energy, Linden eases emotional tension, quiets nervous heart palpitations, and nurtures feelings of safety and comfort.
Chamomile – A classic calming herb that relieves tension, soothes digestive upsets related to stress, and lulls the body into a state of tranquility.
Lemon Balm – A bright, lemony herb that gently uplifts the spirits while calming the nervous system; excellent for stress-induced restlessness and overthinking.
Schisandra Berry – An adaptogenic berry that sharpens the mind under stress, protects against nervous exhaustion, and supports the body’s natural circadian rhythms for deeper, more rejuvenating sleep.
